The Pathways to Happiness Challenge: 
A 5-Day Journey to Hope 

ARE YOU READY TO CHOOSE HAPPINESS?

Join us for the Guideposts Pathways to Happiness challenge—a free 5-day email series designed to help you choose happiness and build habits of hope, resilience, and joy, even in the difficult messiness of life.  

Drawn from our popular Pathways to Happiness program, we’ve designed this challenge to help you renew your mind using practical tools backed by science and grounded in God’s Word. 

In Just 5 Minutes a Day, You Will Learn:

Ready to Choose Happiness?

You can begin strengthening joy right where you are. You don't have to do it alone. 

T H E   F R A M E W O R K

The Science of "Believing"

Discover how your thoughts shape your reality and learn how to break the cycle of negative thinking. 

Daily Practices

Apply the “4 Gs" Framework and rewire your brain to scan for goodness every day. 

The Action Loop

Learn how to stop waiting for "the right time" and start moving toward joy immediately. 

Spiritual Anchors

Build an unshakeable foundation that supports you, even when life feels heavy. 

Rooted in Faith, Backed by Science

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind..."
—Romans 12:2 

Start the Happiness Challenge Now

Start the Free 5-Day Happiness Challenge